BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20251027T193000Z
DTEND:20251027T203000Z
DTSTAMP:20251027T000000Z
SUMMARY:Achy Joint Relief
DESCRIPTION:\nOur joints cause us pain as we age\, and this practice is 
 specifically designed to safely stress and stretch the tight muscle and 
 tissue in your body. We do this by using props\, coming to a mildly 
 uncomfortable stretch\, and remaining in it for a few minutes. You'll feel 
 longer\, comfy\, and calmer. This class will require being on the floor\, 
 there will be no chair modifications\; please bring a yoga mat and 2 
 blankets. \n\n \n\n\n\n\n\nInstructed by Melissa Kleehammer. Melissa has 
 been a Certified Yoga Teacher since 2012 and infuses her classes with 
 strength\, balance\, and mobility. Her focus is to share more ways for you 
 to feel comfortable and confident in your body.\n\n\n\n\nRegistration 
 Required.
LOCATION:Community Room
ORGANIZER;CN="Caitlin Crilly":MAILTO:caitlin.crilly@fairportlibrary.org
CATEGORIES:Adult Program
CONTACT;CN="Caitlin Crilly":MAILTO:caitlin.crilly@fairportlibrary.org
STATUS:CONFIRMED
UID:LibCal-14842479
URL:https://fairportlibrary.libcal.com/event/14842479
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR